EGGS

If you are longing for eggs but want to watch your weight, this is the recipe for you.

Feta Cheese Omelette:
Spray the pan lightly with Pam canola oil. In a bowl, mix a cup of egg beaters with two ounces of reduced fat feta cheese and pour into pan. Serve with two slices of Franz thin sandwich bread.

Calories: 327   Protein: 40   Carbohydrates: 24   Fat: 8.5   Fiber: 8   Sodium: 1383

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