Veggie Patties
Ingredients:
1 MorningStar Farms® Veggie Sausage Patty
1 Mission 96% fat free whole wheat tortilla
3 Brussel sprouts
4 asparagus spears
½ lemon
Trim Brussels sprouts and cut in half. Cook Brussels sprouts in a pot of boiling water mixed with the juice of ½ lemon for 5 minutes. Trim asparagus spears and cook in boiling water for 5 minutes. Microwave a veggie sausage patty for 45 seconds. You can find Morning Star frozen patties at Costco. I like them because they are high in protein and low in carbs. One patty is only 80 calories. Lay a tortilla on a plate, place burger patty and veggies on top. You can slice the patty, add ½ cup low fat Mexican cheese blend and make a wrap as well.
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